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  1. Home
  2. Inspiration comes in words

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BE INSPIRED AND INSPIRE
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Karma is not necessarily a bitch. Although it can really be sometimes.

Karma is not necessarily a bitch. Although it can really be sometimes. 2

  • Sebastien Grynko
Karma is not necessarily a bitch. Although it can really be sometimes. 
 
 Don’t dwell too much on your karma. Yes it is true that what goes around, comes around but you don’t need to worry about it or fear it. What you can do instead, is choose to...
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Catch the negativity when it is still small

Catch the negativity when it is still small 0

  • Sebastien Grynko
Catch the negativity when it is still small.
Don’t let anger, sadness, frustration, doubt grow when you can stop it.
Negative emotions start with a sneeze and can grow to a debilitating virus. Or they can start with a few sparkles in a dry forest and then the wildfire can spread and...
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Be who you are & all that you can be

Be who you are & all that you can be 0

  • Sebastien Grynko
Ralph Waldo Emerson said that to be yourself in a world that is constantly trying to make you something or someone else, is an accomplishment in and of itself.   Authenticity does not come easy. To conform is much easier and less risky. When you are just another brick in...
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Busyness or the art of doing nothing

Busyness or the art of doing nothing 4

  • Sebastien Grynko
Do you ever guilty because you are not doing anything or maybe you think you are not doing enough ?   I know I felt this way, at times. If we are not pushing, if we are not moving forward, if we are not busy.. Are we automatically made to...
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Find the music in you

Find the music in you 0

  • Sebastien Grynko
Wayne Dyer used to say : “Don’t die with your music still in you. And Ralph Waldo Emerson used to say : “Most men live lives of quiet desperation”   Are you ? Are you living a life which seem meaningless ? This is not a call to action. This...
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Stories of forgiveness and why it is so important

Stories of forgiveness and why it is so important 0

  • Sebastien Grynko
My Uncle has 4 kids from two different marriages. The first two daughters he had, are now in their 30s   About 25 years ago, he left his first family and started a new one and had two other kids. He did not neglect his two first born kids but...
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About the Author

Sebastien Grynko

As a meditation teacher, a fitness & and muay thai fanatic/enthusiast with a taste for entrepreneurship. He decided to create a business which can combine all his passions and inspire people all over the world by helping people physically, mentally and spiritually to find their purpose, well-being and health to thrive and contribute to this world.

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