Sebastien is an adventurer of sorts. He has lived in 6 different countries and speaks 4 different languages. Being part asian, he has been accustomed to hearing buddhist tenets. He grew pretty fond of the Buddha and his teachings. To this day he doesn’t want to be labelled as a buddhist or anything else for that matter.
He believes in inspiration and people regardless of any labels. His spiritual path brought him to Myanmar to become a novice monk at the age of 16. 4 years later during a time of depression he left for the north of Thailand and spend 3 months in a meditation center to make more sense of his life and his purpose.
As a meditation teacher, a fitness & and muay thai fanatic/enthusiast with a taste for entrepreneurship. He decided to create a business which can combine all his passions and inspire people all over the world by helping people physically, mentally and spiritually to find their purpose, well-being and health to thrive and contribute to this world.
Nicolas Grynko is a cultured and adaptive individual. Traveling to over 25 countries, living abroad in Venezuela & Oman, and holding residency in Paris, France, has allowed his exposure to different people, cultures, and experiences.
Nicolas is currently a health & fitness coach. He holds 3 degrees, graduating both Cum Laude from Université Paris Descartes. 2 bachelor degrees in Sports Training and another in Kinesiotherapy both in Exercise Sciences. The third one a master’s degree Exercise Physiology in Exercise Sciences. He has had the opportunity of learning how to look after a client/patient from the initial evaluation to an optimal fitness level.
Nicolas also is a 3rd degree black belt Taekwondo instructor in Paris. He holds skills in adaptability, advance knowledge of anatomy, training, teamwork, patient education, and observation. He has gained experience at research centers, cardiac rehabilitation centers, rehabilitation centers and sports clubs. His passion falls into well-being due to his fascination of taking caring of a client/patient, following his progression from his initial level of physical fitness and bringing him to a higher level according to his state of health. After gaining experience in the industry of sports medicine, Nicolas hopes to guide, support and help as many people as he can to reach their optimal level of fitness, recovery, health and well being.