Meditation poetry - A Still Mind
Meditation poetry - A Still Mind
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Let go of restlessness
Choose gentleness
Let go of recklessness
Choose kindness
When it comes to the mind
You have to be kind
Don’t worry, you won’t be left behind
Close your eyes, you won’t be blind
Rising and falling
Follow the belly
Thinking and thinking
Take it slowly
One moment at a time
One breath at a time
Give yourself the time
The mind gets empty
Your heart feels ditsy
I told you it would be easy
Soon, your mind is clear
Soon, the bliss is near
Just stay here
Less is more. This short book is straight to the point. It talks about sex, nutrition, relationships, fulfillment, meditation, love, mental minimalism, fasting, gratitude and the list goes on. Everything you need to start living a more inspired life is in here and it will take only 30 minutes to read. Don’t waste time. Get it asap!
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About the Author
Sebastien Grynko
As a meditation teacher, a fitness & and muay thai fanatic/enthusiast with a taste for entrepreneurship. He decided to create a business which can combine all his passions and inspire people all over the world by helping people physically, mentally and spiritually to find their purpose, well-being and health to thrive and contribute to this world.
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