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Keep Calm Shit Happens


Keep Calm Shit Happens

  • Sebastien Grynko
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Keep Calm Shit Happens

Well here is something I hear more often than I would actually like to from my friend the Supermonk.


It’s kind of bummer but it does reflect a very realistic life perspective.


Shit will and is bound to happen which translates more accurately as events will never match exactly as you envisioned them.


Sometimes it will be better and sometimes it will be worse much worse than what you could have imagined.


The Supermonk told me that before we come to this world we should read the contract and see what is to be expected.


You know things like death, sickness, old age, failures, genocide, pesticides, homicides and the likes..



Then we know what we embarking upon. This vessel we call body is fragile and deteriorating with every moment.



I mean that’s a tough pill to swallow but each moment we are getting closer to meeting the reaper.



It might sound a bit grim but it’s no less true. Once we know that shit is going to happen when we can to first and foremost accept it.


Then embrace it and ask the next question.


What the fuck can I do about it ?


We know there’s a silver lining but are we ready to reach for it ? Are we ready to put our egos aside for the greater good ? Are you ?


Are we able to spend more time being contented with what we have ? And minimizing the suffering of not having the things, situations, statuses and people we THINK we DESERVE ?



In the game of life nothing is guaranteed. Surprises good and bad will occur.





keep calm


shit happens



Buckle up


Shut the fuck up


Dust yourself

Praise yourself



Be content




Don’t apprehend




Move forward






Never look backward


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About the Author

Sebastien Grynko

As a meditation teacher, a fitness & and muay thai fanatic/enthusiast with a taste for entrepreneurship. He decided to create a business which can combine all his passions and inspire people all over the world by helping people physically, mentally and spiritually to find their purpose, well-being and health to thrive and contribute to this world.

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